Record today’s
next step
Three aero analyses per month, five Iris chat round trips per day, FIT import, and today’s calendar, aero archive, and Iris conversations.
NO FRIENDS / TODAY ONLYAI Aero Coach brings FIT activities, front and side photos, recovery, weight, and training context together. Iris helps you review what was recorded, what it may mean, and what to check next.
Training load and recovery records stay separate. Iris does not fill missing information with assumptions.

Separate observation, interpretation, and next action.
English Pro is planned at US$5.99/month, including applicable taxes, renewing monthly with no minimum term, but it has no approved sales launch date. The United States, United Kingdom, and EU member states are the planned initial target markets. Checkout stays closed until every target country’s external review and the operations gates pass.
Three aero analyses per month, five Iris chat round trips per day, FIT import, and today’s calendar, aero archive, and Iris conversations.
NO FRIENDS / TODAY ONLYRemoves the Free plan’s three-per-month and five-per-day caps; unlocks full FIT, aero, and Iris history with its record and method-reference trail, question trends, friends, and month/year calendar review. Technical anti-abuse and service-capacity limits still apply; Pro is not an unlimited-use promise.
LAUNCH DATE NOT APPROVEDStart with FIT files and a photo, then layer in only the records that help you review your training. Original FIT files, FIT filenames, and photo filenames are not stored.
Analyze front and side posture and save the helmet and apparel worn as comparison context. If you enter a current-setup CdA together with its measurement method, Iris gives an approximate drag N and aero power W conversion assuming still air at standard density. It does not infer CdA or savings from the photo or equipment category.
Photo setup guide →POSE / EQUIPMENT / PRIVATE ARCHIVEDecode FIT format, CRC, and metrics in the browser, then save the extracted activity. The server never receives the original file or reruns the FIT decoder.
FIT import guide →MANUAL IMPORT / ACTIVITY LOGOptional morning check-ins, body-weight records, and editable strength sessions help Iris use your actual records without treating them as diagnosis or a validated prescription.
RECOVERY / WEIGHT / STRENGTH / COACHAuthentication, account-level data separation, private photo storage, input validation, and rate limits protect your records. Only the metrics needed for Iris coaching are included in external AI context. Aero analysis remains distinct from medical advice, wind-tunnel testing, and professional bike fitting.
What the recorded data directly shows.
What can be inferred, with limitations made clear.
A practical action you can compare with the next record.